{"id":809,"date":"2020-06-21T11:40:34","date_gmt":"2020-06-21T10:40:34","guid":{"rendered":"https:\/\/www.medikuregem.be\/?p=809"},"modified":"2025-01-10T12:05:39","modified_gmt":"2025-01-10T11:05:39","slug":"chorale-de-quartier","status":"publish","type":"post","link":"https:\/\/www.medikuregem.be\/fr\/chorale-de-quartier\/","title":{"rendered":"Chant et M\u00e9ditation"},"content":{"rendered":"<p>Equilibre et bien-\u00eatre \u00e0 travers le chant et la pleine conscience!<!--more--><\/p>\n<ul>\n<li><strong>Qui:<\/strong> tout le monde. Vous n&rsquo;avez pas besoin d&rsquo;avoir une exp\u00e9rience de chant, juste envie d&rsquo;essayer.<\/li>\n<li><strong>O\u00f9:<\/strong> Medikuregem<\/li>\n<li><strong>Quand: <\/strong>Tous les mardis de 9h30 \u00e0 11h30 (hors vacances scolaires)<\/li>\n<li><strong>Prix:<\/strong> \u200b\u200b gratuit<\/li>\n<li><strong>Info:<\/strong> \u00e0 la r\u00e9ception<\/li>\n<\/ul>\n<p><a class=\"button\" href=\"https:\/\/www.medikuregem.be\/wp-content\/uploads\/2025\/01\/Flyer-mindful-zingen.pdf\" target=\"_blank\" rel=\"noopener\">T\u00e9l\u00e9charger le flyer<\/a><\/p>\n<p>L&rsquo;apprentissage musical et la pratique de la m\u00e9ditation sont des outils puissants pour le bien-\u00eatre\u00a0: d\u00e9veloppement de l\u2019attention, \u00e9quilibre, conscience corporelle et respiratoire.<\/p>\n<p>Dans ce groupe, nous combinons le chant, le rythme et des exercices utilis\u00e9s dans le Mindfulness (Pleine Conscience).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1551 aligncenter\" src=\"https:\/\/www.medikuregem.be\/wp-content\/uploads\/2020\/06\/zang-en-meditatie-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.medikuregem.be\/wp-content\/uploads\/2020\/06\/zang-en-meditatie-300x300.png 300w, https:\/\/www.medikuregem.be\/wp-content\/uploads\/2020\/06\/zang-en-meditatie-150x150.png 150w, https:\/\/www.medikuregem.be\/wp-content\/uploads\/2020\/06\/zang-en-meditatie-100x100.png 100w, https:\/\/www.medikuregem.be\/wp-content\/uploads\/2020\/06\/zang-en-meditatie.png 564w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Equilibre et bien-\u00eatre \u00e0 travers le chant et la pleine conscience!<\/p>\n","protected":false},"author":2,"featured_media":802,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"sidebar-content","footnotes":""},"categories":[50],"tags":[],"class_list":{"0":"post-809","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-participez","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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